Cod Liver Oil (200 ml)
Cod Liver Oil is a natural source of Vitamin A and
- Cod Liver Oil 1 mL/mL
- Equiv. Vitamin A 900 micrograms retinol equivalents Vitamin D 300 IU
- Adults: 1 teaspoon daily.
The recommended daily amount of Vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. When taken in excess of 3000 micrograms retinol equivalents, Vitamin A can cause birth defects.
If you are pregnant, or considering becoming pregnant, do not take Vitamin A supplements without consulting your doctor or pharmacist.
Did you know?
- A great supplement as a natural source of Vitamin A and Vitamin D
- Cod Liver has been used as medicine since the 18th Century!